Tuesday 16 April 2013

Something to get the trail running mojo going... (Hannah)



Last weekend I met some really inspiring people and am now feeling motivated to get going with the 2013 trail running season...  We were up early on Saturday morning and round Birmingham by 8am – we resisted the temptation to join the queue for the X-Factor auditions that were being advertised on local radio and instead headed off into Shropshire.  As we neared our destination the roads became narrower, windier, flanked by banks of snow and less-well signposted.  So we were pleased when a mix of navigation and luck led us to our destination – the youth hostel at Ratlinghope.  It was with some nervous excitement that I walked up to the door where I was greeted by Simon in his Torq t-shirt. 

Back in January, I spotted an advertisement for the Torq Trail Running Team in Trail Running magazine.  They were looking for non-elite trail runners to be part of their new team – this sounded like a seriously exciting opportunity.  And so I’d filled in the application form with a lot of hope but being realistic that there would be thousands of other applicants and so nothing was likely to come of it.  But in March I received an email letting me know I’d made it through to the next stage.  So here I was to spend the weekend with 50 other hopefuls.

I had a brilliant weekend.  I met so many cool people and my one regret is that we didn’t have a whole week together – I only managed to speak to a fraction of the people there and I’d have loved to get to know everyone and learn their trail running story.  Everyone there had achieved things that many wouldn’t think possible.  I left wanting to get to know all of these inspirational people a little better and knowing that many of them would become close friends if they lived down the road.  So I’m really excited that one thing that will definitely come out of this whole experience is an online community of new friends – we’ve already been scheming training sessions and planning to meet up at races later in the summer.

As well as getting to know each other there were a couple of interactive talks – with Ben from Torq about nutrition and Stuart Mills about the psychological side of running.  These were really thought provoking and sparked some good debate.  The one which I’m sure will keep bubbling on is the fact that you can’t control the urge for a pork pie (or something equally distant from a carefully constructed energy bar) when you’re 75 miles into a 100 miler.  We’ve left Ben with this challenge so maybe we’ll see a bacon butty flavoured energy gel hitting the shelves next year...

We also headed out for a couple of runs while we were there – the youth hostel is nestled in the shadows of the Long Mynd and I was really excited to get out and explore.  Saturday’s run started with a long steep uphill into a massive headwind.  And at this stage everyone was champing at the bit and anxious to prove themselves.  In all the excitement, I was surprised to find myself running up a hill I would only ever consider walking at any other time – maybe it was that some of Stu’s advice about pushing your limits was sinking into my subconscious?!  Eventually we were right up in the cloud and lost sight of the runners in front.  There was a slightly worrying moment when we realised we were lost up a hill in the wind and drizzle with no map or phone!  But luckily our internal compasses did their job and we found the group again in time to head home through the snow.  We may have only been out for an hour but by the time we got back to the youth hostel my legs and shoes were dark with mud and from the look of us all there was no arguing that we were here cos of a love of trail running.

On Sunday we had the opportunity for a longer run and so we headed up onto the Long Mynd.  There was no cloud on top this time and we were greeted by some fantastic views.  It was such a stunning area and one I’ll definitely be heading back to for a holiday.  The sort of countryside that only comes when you also have quad-busting hills to run.  And all of this was a fantastic chance for some more chatting.  I love getting to know people while I’m running – it’s so natural and unforced and I find conversation tends to flow in all sorts of directions even when you’ve only known someone for a few minutes.

So I’ve come home feeling really grateful to Julie, Simon, Stu and all the guys at Torq for a brilliant weekend.  And feeling lucky that I was able to be a part of it.

I’m also excited about the rest of the year and beyond – with various seeds planted in terms of races I might want to do in future.  But for now this is what the next 6 months or so looks like...


  • 12 May – Marlborough Downs Challenge – 50km
  • 25 & 26 May – run round the Isle of Wight – 70 miles
  • 15 June – Welsh Ultra – 100km
  • 20 July – three reps of Trionium’s Midsummer Munroe course – 40 miles
  • 17 August – the RAT Plague – 100km

The second and fourth aren’t official events but they’re such significant points in my training programme that I think it’s worth sticking them in here anyway!  So here’s to 2013....


Tuesday 9 April 2013

Are we really "enjoying the basics"? (Hannah)



Until we moved out of London, I hadn’t realised how much I appreciate listening to birdsong.  Nowadays, one of my favourite times of the day is when I’m lying in bed in the morning listening to the birds as I gradually come to and prepare myself for the day.  And this morning the dawn chorus was in full swing as I was taking my first steps from the house towards the station – a wonderful way to kick off the morning commute and quite different from the lorries and fumes that used to greet me on the Upper Richmond Road!

We moved 7 weeks ago now and regularly comment on how pleased we are that we did.  We’re still well and truly in commuter-belt but the pace of life is noticeably slower and less image conscious.  And we’re only minutes from being in the countryside.

The move from a teeny weeny flat into a house has also had a positive impact on our lifestyle.  Though the fact that we still haven’t managed to get the TV to work probably helps as well!  When we were in London we’d started to have “no technology Saturdays”, which meant no TV or computers.  We haven’t found the need for that anymore – the extra space means we find it much easier to relax with a book or a newspaper rather than defaulting to sitting on the only seat available and switching on the TV or laptop due to lack of space for anything else. 

So there are lots of positives.  But somehow this doesn’t leave us both feeling relaxed and happy.  Instead, it feels like we've been going at 100mph for the last few months.  It would be silly to pretend that a house move is anything less than exhausting. And it's taking me a while to get used to my new commute.  It's best part of 2 hours in either direction and touch and go as to whether I can get a seat on the train.  At the same time Brett's work has been insane – checking his blackberry at 6am, getting to the office around 7, getting home at 8 and working until bedtime. He also spends large chunks of the weekend working.

So all of this has got me reflecting on the title of this blog and some of the sentiments behind that when we set it up.

It feels to me like the balance is out of kilter.  By setting ourselves challenging objectives at work and in our sport whilst also trying to do up a house we aren't giving ourselves space to enjoy the basics. Like just being with each other and building our new home together. Or playing with our nephews.  Or  spending time with friends and family.  I'd also love to have the space to enjoy the area we’ve moved to and make some new friends.

Brett has a great saying – you can have it all but not at the same time. That might be something to think about over the next little bit.